Grillhähnchen mit Salat
Nutritional Overview
Das Gericht besteht aus zwei Stücken gegrilltem Hähnchenbrustfilet und einem cremigen Kartoffelsalat mit Mayonnaise. Nährwerte wurden geschätzt, da genaue Mengen fehlen.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Grillhähnchen mit Salat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillhähnchen mit Salat provides 55g of protein, supporting muscle growth, repair, and satiety.
• Grillhähnchen mit Salat provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (35g), Grillhähnchen mit Salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grillhähnchen mit Salat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrilltes Hähnchenbrustfilet contributes 330 calories (53% of total calories).
Detailed Ingredient Breakdown
Gegrilltes Hähnchenbrustfilet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffelsalat mit Mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!