Grillet lammekoteletter
Nutritional Overview
Retten består hovedsakelig av grillet lammekoteletter. Ingen synlige grønnsaker eller tilbehør. Næringsverdiene er estimert basert på 250g kjøtt. Ingen sukker eller karbohydrater er synlige. Manglende ingredienser er satt til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Grillet lammekoteletter is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillet lammekoteletter provides 65g of protein, supporting muscle growth, repair, and satiety.
• High in fats (55g), Grillet lammekoteletter provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grillet lammekoteletter provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lammekoteletter contributes 750 calories (100% of total calories).
• Protein sources: Lammekoteletter provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lammekoteletter
250gr
Protein: 65g
| Carbs: 0g
| Fat: 55g
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