Grillet kyllingelår
Nutritional Overview
Retten består av tre grillet kyllingelår uten synlige tilbehør. Ingen karbohydrater eller sukker er synlige. Næringsverdier for eventuelle marinader eller krydder er ikke inkludert og satt til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grillet kyllingelår contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grillet kyllingelår provides 54g of protein, supporting muscle growth, repair, and satiety.
• High in fats (18g), Grillet kyllingelår provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grillet kyllingelår provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kyllingelår contributes 390 calories (100% of total calories).
• Protein sources: kyllingelår provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kyllingelår
240gr
Protein: 54g
| Carbs: 0g
| Fat: 18g
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