Grillet kylling med løk
Nutritional Overview
Måltidet består av grillet kyllinglår og rå løk. Ingen synlige kilder til sukker eller komplekse karbohydrater utover løk. Næringsverdier for ukjente ingredienser er satt til 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Grillet kylling med løk is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillet kylling med løk provides 70g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Grillet kylling med løk is suitable for low-carb and ketogenic diets.
• High in fats (36g), Grillet kylling med løk provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grillet kylling med løk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillet kyllinglår contributes 560 calories (90% of total calories).
• Protein sources: Grillet kyllinglår provide essential amino acids for muscle health.
• Energy sources: Rå løk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grillet kyllinglår
250gr
Protein: 65g
| Carbs: 0g
| Fat: 35g
Rå løk
100gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!