Grillet kylling med grønnsaker
Nutritional Overview
Retten består av grillet kyllingbryst, tomater, grønn paprika og litt fetaost. Noen verdier er estimert basert på visuelle observasjoner.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Grillet kylling med grønnsaker is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillet kylling med grønnsaker provides 55g of protein, supporting muscle growth, repair, and satiety.
• Grillet kylling med grønnsaker provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (31g), Grillet kylling med grønnsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grillet kylling med grønnsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Stekt kalkunfile contributes 240 calories (46% of total calories).
• Protein sources: Fetaost, Stekt kalkunfile provide essential amino acids for muscle health.
• Energy sources: Tomat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tomat
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Grønn paprika
80gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Fetaost
40gr
Protein: 5g
| Carbs: 3g
| Fat: 13g
Stekt kalkunfile
160gr
Protein: 48g
| Carbs: 0g
| Fat: 4g
1 ss olivenolje
13gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!