Grillet kjøttpølse
Nutritional Overview
Måltidet består av grillet kjøttpølse, estimert til 150 gram. Næringsinnholdet er basert på en typisk fettrik pølse. Ingen andre ingredienser er synlige, og verdier for sukker og karbohydrater er estimert. Manglende ingredienser er satt til 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Grillet kjøttpølse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillet kjøttpølse provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Grillet kjøttpølse is suitable for low-carb and ketogenic diets.
• High in fats (42g), Grillet kjøttpølse provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Grillet kjøttpølse with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kjøttpølse contributes 520 calories (100% of total calories).
• Protein sources: Kjøttpølse provide essential amino acids for muscle health.
• Energy sources: Kjøttpølse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kjøttpølse
150gr
Protein: 28g
| Carbs: 6g
| Fat: 42g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!