Grillet biff med lime
Nutritional Overview
Måltidet består av grillet biff og en limebåt. Biffen er hovedkilden til kalorier, proteiner og fett. Lime gir en liten mengde karbohydrater. Ingen synlige sukkerkilder. Estimater brukt for mengde og næringsinnhold.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grillet biff med lime contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grillet biff med lime provides 48g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Grillet biff med lime is suitable for low-carb and ketogenic diets.
• High in fats (30g), Grillet biff med lime provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grillet biff med lime provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillet biff contributes 450 calories (98% of total calories).
• Protein sources: Grillet biff provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Grillet biff
200gr
Protein: 46g
| Carbs: 0g
| Fat: 30g
Lime
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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