Grilled Vegetables
Nutritional Overview
A healthy mix of grilled vegetables including sweet potatoes, broccoli, zucchini, and carrots, providing a nutritious and flavorful meal.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Grilled Vegetables provides moderate energy and can fit well into most balanced meal plans.
• Grilled Vegetables contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Grilled Vegetables is an excellent energy source for active individuals and athletes.
• Grilled Vegetables contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Grilled Vegetables is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sweet Potato contributes 100 calories (40% of total calories).
Detailed Ingredient Breakdown
Sweet Potato
Protein: 0g
| Carbs: 0g
| Fat: 0g
Broccoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!