Grilled Sausages
Nutritional Overview
This meal consists of grilled pork sausages. All values are estimated based on typical pork sausage nutrition for the visible amount. No other ingredients are visible. Missing values are set to 0 as required.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Grilled Sausages is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Sausages provides 40g of protein, supporting muscle growth, repair, and satiety.
• Grilled Sausages provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (100g), Grilled Sausages provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Grilled Sausages should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pork sausage contributes 1200 calories (100% of total calories).
• Protein sources: pork sausage provide essential amino acids for muscle health.
• Energy sources: pork sausage supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pork sausage
400gr
Protein: 40g
| Carbs: 20g
| Fat: 100g
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