Grilled Sausage Patties
Nutritional Overview
The image shows grilled sausage patties. Only sausage patties are visible. Nutritional values are estimated based on typical sausage patties. Missing ingredients are set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Grilled Sausage Patties is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Sausage Patties provides 40g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Grilled Sausage Patties is suitable for low-carb and ketogenic diets.
• High in fats (40g), Grilled Sausage Patties provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Grilled Sausage Patties with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sausage patties contributes 560 calories (100% of total calories).
Detailed Ingredient Breakdown
sausage patties
Protein: 0g
| Carbs: 0g
| Fat: 0g
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