Nutritional Overview
A grilled sandwich made with white bread, butter, and chocolate spread. Some ingredient values are estimated due to limited visibility.
Health Insights & Benefits
• At 280 calories, Grilled Nutella Sandwich provides moderate energy and can fit well into most balanced meal plans.
• Grilled Nutella Sandwich contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Grilled Nutella Sandwich is an excellent energy source for active individuals and athletes.
• High in fats (15g), Grilled Nutella Sandwich provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Grilled Nutella Sandwich with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: white bread contributes 140 calories (50% of total calories).
