Grilled Meat with Cabbage
Nutritional Overview
A savory dish consisting of grilled meat mixed with sautéed cabbage and onions, offering a balanced mix of protein and fiber.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grilled Meat with Cabbage contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grilled Meat with Cabbage provides 35g of protein, supporting muscle growth, repair, and satiety.
• Grilled Meat with Cabbage provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Grilled Meat with Cabbage provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grilled Meat with Cabbage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grilled meat contributes 300 calories (67% of total calories).
Detailed Ingredient Breakdown
Grilled meat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cabbage
Protein: 0g
| Carbs: 0g
| Fat: 0g
Onion
Protein: 0g
| Carbs: 0g
| Fat: 0g
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