Grilled Halloumi Salad Plate
Nutritional Overview
This meal contains grilled halloumi cheese, cucumber, tomato, and green bell pepper. All visible ingredients are included. Calorie values are estimated; missing values are set to 0 as needed.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grilled Halloumi Salad Plate contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Grilled Halloumi Salad Plate offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Grilled Halloumi Salad Plate is suitable for low-carb and ketogenic diets.
• High in fats (24g), Grilled Halloumi Salad Plate provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grilled Halloumi Salad Plate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grilled halloumi cheese contributes 280 calories (88% of total calories).
Detailed Ingredient Breakdown
grilled halloumi cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
cucumber
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato
Protein: 0g
| Carbs: 0g
| Fat: 0g
green bell pepper
Protein: 0g
| Carbs: 0g
| Fat: 0g
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