Grilled Halloumi Salad
Nutritional Overview
A nutritious meal featuring grilled halloumi on a fresh salad, served with rice, vegetables, chicken, and yogurt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Grilled Halloumi Salad is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Halloumi Salad provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Grilled Halloumi Salad is an excellent energy source for active individuals and athletes.
• High in fats (25g), Grilled Halloumi Salad provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grilled Halloumi Salad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rice with Vegetables contributes 250 calories (38% of total calories).
Detailed Ingredient Breakdown
Grilled Halloumi
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mixed Salad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rice with Vegetables
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chicken Pieces
Protein: 0g
| Carbs: 0g
| Fat: 0g
Yogurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!