Grilled Dorada 600g
Nutritional Overview
Grilled dorada providing high protein, zero carbs, and moderate fat content from a 600g portion.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 960 calories, Grilled Dorada 600g is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Dorada 600g provides 126g of protein, supporting muscle growth, repair, and satiety.
• High in fats (48g), Grilled Dorada 600g provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grilled Dorada 600g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dorada fish contributes 960 calories (100% of total calories).
• Protein sources: Dorada fish provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Dorada fish
600gr
Protein: 126g
| Carbs: 0g
| Fat: 48g
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