Grilled Chicken with Rice
Nutritional Overview
La comida incluye una pierna de pollo a la parrilla, arroz especiado, papas a la parrilla, pimiento verde y rábanos. Algunas calorías estimadas por falta de cantidades exactas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Grilled Chicken with Rice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Chicken with Rice provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Grilled Chicken with Rice is an excellent energy source for active individuals and athletes.
• High in fats (35g), Grilled Chicken with Rice provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grilled Chicken with Rice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Spiced rice contributes 350 calories (45% of total calories).
Detailed Ingredient Breakdown
Grilled chicken leg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Spiced rice
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grilled potatoes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Green bell pepper
Protein: 0g
| Carbs: 0g
| Fat: 0g
Radishes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cooking oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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