Grilled Chicken with Naan
Nutritional Overview
The meal includes grilled chicken, naan bread, tomato ketchup, yogurt sauce, lentil curry, and spiced minced meat. Some ingredient values are estimated due to lack of exact quantity.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Grilled Chicken with Naan is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Chicken with Naan provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Grilled Chicken with Naan is an excellent energy source for active individuals and athletes.
• High in fats (35g), Grilled Chicken with Naan provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grilled Chicken with Naan provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grilled chicken leg contributes 250 calories (35% of total calories).
Detailed Ingredient Breakdown
grilled chicken leg
Protein: 0g
| Carbs: 0g
| Fat: 0g
naan bread
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
white yogurt sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
lentil curry
Protein: 0g
| Carbs: 0g
| Fat: 0g
spiced minced meat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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