Grilled Chicken Wings
Nutritional Overview
The meal consists of approximately 300 grams of grilled chicken wings. No visible sides, sauces, or vegetables were present. Nutritional values for sugar and carbs are set to 0 due to lack of visible ingredients containing them.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 770 calories, Grilled Chicken Wings is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Chicken Wings provides 70g of protein, supporting muscle growth, repair, and satiety.
• High in fats (55g), Grilled Chicken Wings provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grilled Chicken Wings provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken wings contributes 770 calories (100% of total calories).
• Protein sources: chicken wings provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chicken wings
300gr
Protein: 70g
| Carbs: 0g
| Fat: 55g
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