Grilled Chicken Wings
Nutritional Overview
The meal consists of grilled chicken wings, likely seasoned and cooked with oil. No visible carbs or vegetables are present. Calorie estimate is based on typical values for grilled wings and oil. Missing ingredients like seasoning are assumed to have negligible calories.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Grilled Chicken Wings is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Chicken Wings provides 88g of protein, supporting muscle growth, repair, and satiety.
• High in fats (60g), Grilled Chicken Wings provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grilled Chicken Wings provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken wings contributes 800 calories (91% of total calories).
Detailed Ingredient Breakdown
Chicken wings
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cooking oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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