Grilled Chicken Veggie Plate
Nutritional Overview
A healthy meal with grilled chicken breast, green beans, carrots, bulgur wheat, and a fresh mixed salad. All visible ingredients included. No missing values.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grilled Chicken Veggie Plate contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grilled Chicken Veggie Plate provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Grilled Chicken Veggie Plate is an excellent energy source for active individuals and athletes.
• Grilled Chicken Veggie Plate contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Grilled Chicken Veggie Plate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grilled chicken breast contributes 180 calories (43% of total calories).
Detailed Ingredient Breakdown
grilled chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
green beans
Protein: 0g
| Carbs: 0g
| Fat: 0g
carrots
Protein: 0g
| Carbs: 0g
| Fat: 0g
bulgur wheat
Protein: 0g
| Carbs: 0g
| Fat: 0g
mixed salad (lettuce, tomato, cabbage)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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