Grilled Chicken Thighs
Nutritional Overview
The meal consists of grilled chicken thighs seasoned with herbs and spices. No visible carbs or vegetables are present. Calorie estimates are based on standard grilled chicken thigh portions. Missing side ingredients, if any, are not included.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Grilled Chicken Thighs is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Chicken Thighs provides 88g of protein, supporting muscle growth, repair, and satiety.
• High in fats (40g), Grilled Chicken Thighs provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grilled Chicken Thighs provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken thighs contributes 700 calories (97% of total calories).
Detailed Ingredient Breakdown
chicken thighs
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbs and spices
Protein: 0g
| Carbs: 0g
| Fat: 0g
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