Grilled chicken strips
Nutritional Overview
This meal consists of grilled chicken breast strips, approximately 60 grams. No visible carbs or sugar, and no other ingredients are apparent. Missing values are set to 0 as no other components are visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Grilled chicken strips provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Grilled chicken strips provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 3g of fat, Grilled chicken strips is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Grilled chicken strips is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 110 calories (100% of total calories).
• Protein sources: Chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast
60gr
Protein: 20g
| Carbs: 0g
| Fat: 3g
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