Grilled Chicken Strips
Nutritional Overview
The meal consists of grilled chicken breast strips. No visible carbs or additional ingredients. Calorie estimate based on typical cooked chicken breast. Missing values for seasoning or oil are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Grilled Chicken Strips provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Grilled Chicken Strips provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Grilled Chicken Strips is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Grilled Chicken Strips is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken breast contributes 165 calories (100% of total calories).
Detailed Ingredient Breakdown
chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
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