Grilled Chicken Salad Bowl
Nutritional Overview
A nutritious bowl featuring grilled chicken thigh, roasted chickpeas, fresh broccoli, romaine lettuce, and a lime wedge for added zest.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Grilled Chicken Salad Bowl is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Chicken Salad Bowl provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Grilled Chicken Salad Bowl is an excellent energy source for active individuals and athletes.
• High in fats (20g), Grilled Chicken Salad Bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grilled Chicken Salad Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grilled chicken thigh contributes 200 calories (36% of total calories).
Detailed Ingredient Breakdown
Grilled chicken thigh
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chickpeas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Broccoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Romaine lettuce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lime
Protein: 0g
| Carbs: 0g
| Fat: 0g
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