Grilled Chicken Quinoa Veggie Bowl
Nutritional Overview
A high-protein bowl with quinoa, grilled chicken, avocado, sweet potato, sautéed greens, peanuts, and sauce.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Grilled Chicken Quinoa Veggie Bowl is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Chicken Quinoa Veggie Bowl provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (58g), Grilled Chicken Quinoa Veggie Bowl is an excellent energy source for active individuals and athletes.
• High in fats (30g), Grilled Chicken Quinoa Veggie Bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grilled Chicken Quinoa Veggie Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grilled chicken contributes 170 calories (27% of total calories).
Detailed Ingredient Breakdown
quinoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
avocado
Protein: 0g
| Carbs: 0g
| Fat: 0g
grilled chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
peanuts
Protein: 0g
| Carbs: 0g
| Fat: 0g
sweet potato
Protein: 0g
| Carbs: 0g
| Fat: 0g
sautéed greens
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce/dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
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