Grilled Chicken Pieces
Nutritional Overview
This meal consists of grilled chicken pieces only. No visible carbs, sugar, or additional ingredients. All values for carbs and sugar are set to 0 due to absence of visible sources. The health score reflects a high-protein, moderate-fat meal with no added vegetables or grains.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grilled Chicken Pieces is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Grilled Chicken Pieces offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low-fat option with 4g of fat, Grilled Chicken Pieces is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Grilled Chicken Pieces provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken pieces contributes 84 calories (100% of total calories).
• Protein sources: chicken pieces provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chicken pieces
40gr
Protein: 12g
| Carbs: 0g
| Fat: 4g
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