Grilled Chicken Pieces
Nutritional Overview
The meal consists of grilled chicken thighs, approximately 200 grams. No visible side dishes or sauces are present on the plate. Nutritional values are estimated based on standard grilled chicken thigh. No carbs or sugar detected. Values for any seasoning or oil used are not included due to lack of visibility.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grilled Chicken Pieces contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grilled Chicken Pieces provides 45g of protein, supporting muscle growth, repair, and satiety.
• High in fats (15g), Grilled Chicken Pieces provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grilled Chicken Pieces is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken thigh contributes 330 calories (100% of total calories).
• Protein sources: chicken thigh provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chicken thigh
200gr
Protein: 45g
| Carbs: 0g
| Fat: 15g
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