Grilled Chicken Pieces
Nutritional Overview
This meal consists of approximately 400 grams of grilled chicken pieces. No visible carbs or sugar sources. All values for carbs and sugar are set to 0 due to lack of visible ingredients. The health score is high due to lean protein and minimal added fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 800 calories, Grilled Chicken Pieces is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Chicken Pieces provides 100g of protein, supporting muscle growth, repair, and satiety.
• High in fats (45g), Grilled Chicken Pieces provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grilled Chicken Pieces is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grilled chicken contributes 800 calories (100% of total calories).
• Protein sources: grilled chicken provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
grilled chicken
400gr
Protein: 100g
| Carbs: 0g
| Fat: 45g
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