Grilled Chicken Piece
Nutritional Overview
Grilled chicken piece seasoned with herbs and spices. No visible carbs or side dishes. Some values estimated due to lack of full ingredient visibility.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grilled Chicken Piece contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grilled Chicken Piece provides 35g of protein, supporting muscle growth, repair, and satiety.
• High in fats (20g), Grilled Chicken Piece provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grilled Chicken Piece is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken contributes 300 calories (94% of total calories).
Detailed Ingredient Breakdown
chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbs and spices
Protein: 0g
| Carbs: 0g
| Fat: 0g
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