Grilled Chicken Noodles
Nutritional Overview
A plate of grilled chicken drumsticks served with stir-fried egg noodles, mixed vegetables, soy sauce, and topped with grated cheese. Some ingredient values are estimated due to visual limitations.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Grilled Chicken Noodles is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grilled Chicken Noodles provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Grilled Chicken Noodles is an excellent energy source for active individuals and athletes.
• High in fats (45g), Grilled Chicken Noodles provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grilled Chicken Noodles provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grilled chicken drumsticks contributes 400 calories (42% of total calories).
Detailed Ingredient Breakdown
Grilled chicken drumsticks
Protein: 0g
| Carbs: 0g
| Fat: 0g
Egg noodles
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grated cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mixed vegetables
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soy sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
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