Grilled chicken cubes
Nutritional Overview
This meal consists of grilled chicken breast cubes, estimated at 100 grams. No visible carbs or sugar, and only chicken is present. Missing values are set to 0 as no other ingredients are visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Grilled chicken cubes provides moderate energy and can fit well into most balanced meal plans.
• Grilled chicken cubes offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Grilled chicken cubes contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Grilled chicken cubes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 105 calories (100% of total calories).
• Protein sources: Chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast
50gr
Protein: 14g
| Carbs: 0g
| Fat: 5g
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