Grilled Chicken Bites
Nutritional Overview
This meal consists of grilled chicken breast pieces, estimated at 120 grams. No visible carbs or sugar sources. Missing values for additional seasonings or oil are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Grilled Chicken Bites provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Grilled Chicken Bites provides 32g of protein, supporting muscle growth, repair, and satiety.
• Grilled Chicken Bites contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Grilled Chicken Bites is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 210 calories (100% of total calories).
• Protein sources: Chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast
120gr
Protein: 32g
| Carbs: 0g
| Fat: 9g
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