Grilled Chicken Bites
Nutritional Overview
This meal consists of 74 grams of grilled chicken breast, providing high protein with low fat and no carbs or sugar. No other ingredients are visible, so values for additional components are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Grilled Chicken Bites provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Grilled Chicken Bites provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Grilled Chicken Bites is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Grilled Chicken Bites is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grilled Chicken Breast contributes 165 calories (100% of total calories).
• Protein sources: Grilled Chicken Breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Grilled Chicken Breast
74gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
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