Grilled Chicken Bites
Nutritional Overview
The plate contains small pieces of grilled chicken breast, approximately 70 grams in total. No visible sides or sauces are present. Nutritional values are estimated based on typical grilled chicken. No sugar or carbs detected. Missing ingredients are assumed to be absent.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Grilled Chicken Bites provides moderate energy and can fit well into most balanced meal plans.
• Grilled Chicken Bites offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Grilled Chicken Bites contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Grilled Chicken Bites is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grilled chicken breast contributes 120 calories (100% of total calories).
• Protein sources: Grilled chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Grilled chicken breast
70gr
Protein: 18g
| Carbs: 0g
| Fat: 5g
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