Grillat Kycklingskinn 10g
Nutritional Overview
10 grams of grilled chicken skin providing moderate protein and fat, with no carbohydrates or sugar.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grillat Kycklingskinn 10g is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Grillat Kycklingskinn 10g contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low-fat option with 3g of fat, Grillat Kycklingskinn 10g is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Grillat Kycklingskinn 10g with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillat kycklingskinn contributes 50 calories (100% of total calories).
• Protein sources: Grillat kycklingskinn provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Grillat kycklingskinn
10gr
Protein: 7g
| Carbs: 0g
| Fat: 3g
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