Grillades de poulet
Nutritional Overview
Dieses Gericht enthält sechs gegrillte Hähnchenstücke von jeweils ca. 40g, was insgesamt etwa 240g ergibt. Die Mahlzeit ist proteinreich, kohlenhydratfrei und enthält moderate Mengen an Fett.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grillades de poulet contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grillades de poulet provides 48g of protein, supporting muscle growth, repair, and satiety.
• High in fats (18g), Grillades de poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grillades de poulet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrilltes Hähnchen contributes 360 calories (100% of total calories).
• Protein sources: Gegrilltes Hähnchen provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Gegrilltes Hähnchen
240gr
Protein: 48g
| Carbs: 0g
| Fat: 18g
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