Grillad majs
Nutritional Overview
Två grillade majskolvar utan synliga tillsatser. Näringsvärden är uppskattade baserat på 200 gram majs. Inga andra ingredienser kunde identifieras.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grillad majs contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Grillad majs contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (66g), Grillad majs is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Grillad majs is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Grillad majs is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Majskolv contributes 310 calories (100% of total calories).
• Protein sources: Majskolv provide essential amino acids for muscle health.
• Energy sources: Majskolv supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Majskolv
200gr
Protein: 9g
| Carbs: 66g
| Fat: 4g
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