Grillad kycklingtallrik
Nutritional Overview
Måltiden innehåller grillad kyckling, risotto, körsbärstomater, gurka, grön sparris och en krämig sås. Kalorier för såsen är uppskattade. Näringsvärden är ungefärliga.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Grillad kycklingtallrik is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillad kycklingtallrik provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Grillad kycklingtallrik is an excellent energy source for active individuals and athletes.
• High in fats (28g), Grillad kycklingtallrik provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grillad kycklingtallrik provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillad kyckling contributes 250 calories (41% of total calories).
Detailed Ingredient Breakdown
Grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Risotto
Protein: 0g
| Carbs: 0g
| Fat: 0g
Körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grön sparris
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sås (troligen aioli eller majonnäsbaserad)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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