Grillad kycklingtallrik
Nutritional Overview
En balanserad måltid med grillad kyckling, rostad potatis, färsk sallad, rödkål och en klick bearnaisesås.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Grillad kycklingtallrik is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillad kycklingtallrik provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Grillad kycklingtallrik is an excellent energy source for active individuals and athletes.
• High in fats (25g), Grillad kycklingtallrik provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grillad kycklingtallrik is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillad kyckling contributes 200 calories (36% of total calories).
Detailed Ingredient Breakdown
grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
rostad potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
blandad sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
rödkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
bearnaisesås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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