Grillad kycklingsallad
Nutritional Overview
En färgstark och hälsosam måltid med grillad kyckling, avokado, majs, paprika, tomater, gurka, zucchini och färsk basilika. Vissa kaloriuppgifter är uppskattade.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Grillad kycklingsallad is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillad kycklingsallad provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Grillad kycklingsallad is an excellent energy source for active individuals and athletes.
• High in fats (22g), Grillad kycklingsallad provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Grillad kycklingsallad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grillad kyckling contributes 220 calories (41% of total calories).
Detailed Ingredient Breakdown
grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
avokado
Protein: 0g
| Carbs: 0g
| Fat: 0g
grillad majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
körsbärstomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
basilika
Protein: 0g
| Carbs: 0g
| Fat: 0g
zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
olivolja (på grönsaker)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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