Grillad kycklingportion
Nutritional Overview
En portion grillad kyckling med både lår och bröst, rik på protein och låg på kolhydrater.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grillad kycklingportion contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grillad kycklingportion provides 60g of protein, supporting muscle growth, repair, and satiety.
• High in fats (20g), Grillad kycklingportion provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grillad kycklingportion is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklingbröst contributes 230 calories (51% of total calories).
Detailed Ingredient Breakdown
kycklinglår
Protein: 0g
| Carbs: 0g
| Fat: 0g
kycklingbröst
Protein: 0g
| Carbs: 0g
| Fat: 0g
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