Grillad kycklinglår
Nutritional Overview
Måltiden består av två grillade kycklinglår utan synliga tillbehör. Näringsvärden för kolhydrater och socker är 0 eftersom inga kolhydratrika ingredienser syns. Hälsopoängen är relativt hög tack vare högt proteininnehåll och låg sockerhalt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 660 calories, Grillad kycklinglår is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillad kycklinglår provides 66g of protein, supporting muscle growth, repair, and satiety.
• High in fats (44g), Grillad kycklinglår provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grillad kycklinglår provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillad kycklinglår contributes 660 calories (100% of total calories).
• Protein sources: Grillad kycklinglår provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Grillad kycklinglår
300gr
Protein: 66g
| Carbs: 0g
| Fat: 44g
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