Grillad kyckling
Nutritional Overview
Rätten består av grillad kycklinglårfilé med kryddor. Inga synliga kolhydrater eller socker. Näringsvärden för kryddor är försumbara och har inte inkluderats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grillad kyckling contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grillad kyckling provides 40g of protein, supporting muscle growth, repair, and satiety.
• High in fats (18g), Grillad kyckling provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Grillad kyckling is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kycklinglårfilé contributes 330 calories (100% of total calories).
• Protein sources: kycklinglårfilé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kycklinglårfilé
150gr
Protein: 40g
| Carbs: 0g
| Fat: 18g
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