Grillad köttmåltid
Nutritional Overview
Måltiden innehåller marinerat kött, korv och vitkål. Kalorier för vitkål är uppskattade. Hälsopoängen är låg på grund av hög fetthalt och processat kött.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1850 calories, Grillad köttmåltid is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillad köttmåltid provides 140g of protein, supporting muscle growth, repair, and satiety.
• Grillad köttmåltid provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (130g), Grillad köttmåltid provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Grillad köttmåltid with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: marinerat kött contributes 1200 calories (65% of total calories).
Detailed Ingredient Breakdown
marinerat kött
Protein: 0g
| Carbs: 0g
| Fat: 0g
korv
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
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