Grillad köttbit
Nutritional Overview
En grillad köttbit med smör och kryddor. Inga kolhydrater synliga. Vissa ingredienser kan saknas, uppskattade värden används.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Grillad köttbit is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grillad köttbit provides 60g of protein, supporting muscle growth, repair, and satiety.
• High in fats (50g), Grillad köttbit provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Grillad köttbit provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötkött contributes 650 calories (93% of total calories).
Detailed Ingredient Breakdown
Nötkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
Smör
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor
Protein: 0g
| Carbs: 0g
| Fat: 0g
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