Grigliata mista con agnello e limone
Nutritional Overview
Piatto aggiornato con agnello alla griglia da 300 grammi e mezzo limone, senza braciola di maiale; valori nutrizionali stimati sulla porzione visibile.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 760 calories, Grigliata mista con agnello e limone is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grigliata mista con agnello e limone provides 66g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Grigliata mista con agnello e limone is suitable for low-carb and ketogenic diets.
• High in fats (48g), Grigliata mista con agnello e limone provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Grigliata mista con agnello e limone with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: agnello alla griglia contributes 750 calories (99% of total calories).
• Protein sources: agnello alla griglia provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
agnello alla griglia
300gr
Protein: 66g
| Carbs: 0g
| Fat: 48g
limone
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!