Griess Töpfli Nature
Nutritional Overview
Die Werte sind geschätzt für ein Emmi Griess Töpfli Nature (ca. 140g). Zutaten wie Milch, Weizengriess und Zucker wurden berücksichtigt. Nährwerte für weitere Zutaten wurden auf 0 gesetzt, falls unbekannt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Griess Töpfli Nature provides moderate energy and can fit well into most balanced meal plans.
• Griess Töpfli Nature contains 5g of protein, providing a modest contribution to your daily protein intake.
• Griess Töpfli Nature provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Griess Töpfli Nature is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Griess Töpfli Nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 60 calories (43% of total calories).
• Protein sources: Milch provide essential amino acids for muscle health.
• Energy sources: Weizengriess, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
Weizengriess
30gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Zucker
8gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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