Grießpudding Zimt High Protein
Nutritional Overview
Dies ist ein Milsani High Protein Grießpudding mit Zimtgeschmack. Die Werte sind geschätzt, da die genauen Mengen und Nährwerte nicht vollständig sichtbar sind. Fehlende Werte wurden auf 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grießpudding Zimt High Protein contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grießpudding Zimt High Protein provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Grießpudding Zimt High Protein is an excellent energy source for active individuals and athletes.
• Grießpudding Zimt High Protein contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Grießpudding Zimt High Protein provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grieß contributes 180 calories (45% of total calories).
• Protein sources: Milch, Grieß, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Milch, Grieß, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
300gr
Protein: 10g
| Carbs: 15g
| Fat: 5g
Grieß
60gr
Protein: 6g
| Carbs: 36g
| Fat: 1g
Molkenprotein
20gr
Protein: 18g
| Carbs: 2g
| Fat: 1g
Zucker
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Zimt
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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