Grießpudding Zimt High Protein
Nutritional Overview
Dies ist ein Milsani High Protein Grießpudding mit Zimtgeschmack. Die Werte sind geschätzt, da die genauen Mengen und Nährwerte nicht vollständig sichtbar sind. Fehlende Werte wurden auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grießpudding Zimt High Protein contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grießpudding Zimt High Protein provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Grießpudding Zimt High Protein is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Grießpudding Zimt High Protein is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Grießpudding Zimt High Protein provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 120 calories (40% of total calories).
• Protein sources: Milch, Grieß, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Milch, Grieß, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
200gr
Protein: 7g
| Carbs: 10g
| Fat: 4g
Grieß
50gr
Protein: 5g
| Carbs: 20g
| Fat: 1g
Molkenprotein
20gr
Protein: 20g
| Carbs: 2g
| Fat: 0g
Zucker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Zimt
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!