Grießpudding Zimt
Nutritional Overview
High-Protein-Grießpudding mit Zimtgeschmack. Werte anhand der sichtbaren Verpackung geschätzt; fehlende oder nicht lesbare Angaben wurden auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 189 calories, Grießpudding Zimt provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Grießpudding Zimt provides 38g of protein, supporting muscle growth, repair, and satiety.
• Grießpudding Zimt provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Grießpudding Zimt provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grießpudding High Protein contributes 184 calories (97% of total calories).
• Protein sources: Grießpudding High Protein provide essential amino acids for muscle health.
• Energy sources: Grießpudding High Protein supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grießpudding High Protein
200gr
Protein: 38g
| Carbs: 8g
| Fat: 0g
Zimt
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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